The Million moves challenge is here! We’re calling all students to join the movement and help your university reach 1 million moves. Whether you walk, dance, stretch or lift – every move counts.

The challenge is simple – 75 moves each day for 21 days.

What’s in it for you?

FREE access to premium fitness apps for 21 days:

• Zumba App – unlimited access to on demand Zumba classes to make working out fun
• LesMills+ - access to a wide variety of Les Mills fitness classes and programs
• The Body Coach App – unlock workouts, meal plans and recipes to stay on track with Joe Wick
• Sweat – 3 months free access to the fitness trusted by million of women

You’ll also get to help your university team reach their goals, and improve your mood, sleep and energy levels – without stepping foot in the gym.

Need some inspiration to get moving?

As part of the challenge Murdoch Active will be offering:

• Free daily walking sessions at 7am and 4pm – boost your step count and your moves at the same time!
• Drop-in circuit sessions at 8am & 5pm – simply turn up, complete your 75 reps and get it done.

Ready to sign up?

• Join the team here - https://millionmoves.org.au/t/murdoch-active
• Start logging your moves from September 1^st
• Move in any way that works for you!

Let’s smash a million moves together and show the rest of Australia what we’re made of!