Join us for a free workshop to better understand your body's natural rhythms, learn how hormones affect daily life, and gain practical insights to support your health and wellbeing. Brought to you by Guild, The Den and Femmway in recognition of Women's Health Week.

• DATE: Monday 7 September (Week 7)
• TIME: 12pm - 1pm
• LOCATION: The Den/Winter Garden - Accessible access via the lift located in Level 2, Building 430. Alternatively, go to Chatime, turn left and walk down the stairs (Building 430, Level 1 - below the Student Hub).

If you are no longer able to attend, we ask that you please notify us ASAP so that we can open your space to someone else.